Lesley Ann Armstrong

After years of suffering in pain and being given incorrect exercise regimes for my health conditions, Shannon took on the challenge to help me with my Rheumatoid Arthritis and Ehlers Danlos Syndrome.

I can honestly say that my life changed the day I met her. Her patience, perseverance and professional knowledge not only helped me find exercise that didn’t hurt me, but strengthened my body to support itself and minimise my chronic pain.

Shannon is a life saver!