who we are and what we stand for

Shannon McIntyre Biokinetics was established in 2017. We started our practice in Bedfordview with a small set-up which has grown year by year. Recently we expanded our practice to Edenvale. We hope to continue growing while keeping a high standard of service.

  • Our Mission

    To Provide the best quality service to our Clients. To provide support and understanding, while achieving your rehabilitation goals, as well as promote health and wellness to get you to your best.

  • Our Vision

    Our Vision is to provide our Clients with the support they need to manage their pain and improve their quality of life through movement. We aim to give our Clients the best through an individualised rehabilitation program and promote the many benefits of Biokinetics.

     

Who and Why Image

Our Team

Shannon McIntyre

  • BA Sports Psychology (University Of Johannesburg)

  • BA Biokinetics (HON) (University Of Johannesburg)

 

I qualified with an Undergraduate Degree in Sports Psychology in 2014 and went on to complete my Honours Degree in Biokinetics in 2015, during my honours year I was a contributing author to an article published November 2016, “Anthropometric and cardiovascular responses to hypertrophic resistance training in postmenopausal women”. I completed my Internship in 2016 in Roodepoort at Lara Leech Biokinetics where I gained vast experience in Orthopedic and Chronic illness rehabilitation. I then took a leap of faith and opened my own practice in 2017 and have been running since with great success.

I have also completed a course in Sports Massages, Sports Conditioning and Strapping. I am a Member of BASA  (Biokinetics Association of South Africa) and HPCSA (Health Professions Council of South Africa).

Shannon McIntyre

testimonials

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Shannon McIntyre Biokineticist

Shannon McIntyre Biokineticist

Specialising in orthopedic, chronic conditionds, geriatric conditions as well as weight management.

👏👏🇿🇦😁History made in Guwahati 🏏✨

The Proteas Women have earned their first-ever spot in the ICC Women’s World Cup Final after a breathtaking semi. 🙌🇿🇦

#TeamSA #ForMyCountry
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Weight management is about more than diet – movement is key. Biokineticists create personalised exercise programs that build strength, improve fitness, and reduce the risk of comorbidities. Every step counts toward long-term health!

👉 Get started: biokineticssa.org.za/public-information/#find

#HealthyWeight #BiokineticsCare #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Let's Talk About Workplace Wellness!

Sore necks, RSI and back pain often start at the desk. Biokineticists offer workplace assessments, corrective exercise programmes and practical movement strategies to reduce pain and improve productivity.

Book an ergonomic assessment or workplace talk: biokineticssa.org.za/public-information/#find

#WorkplaceWellness #DeskHealth #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Staying Strong, Mobile & Independent With Age!

Falls are a major cause of injury in older adults. Biokineticists use balance training, mobility drills and strength exercises to reduce risk and maintain independence. By improving reaction times and stability, we help keep you safer in daily life.

Start your falls prevention plan: biokineticssa.org.za/public-information/#find

#HealthyAging #StayIndependent #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Strong Posture, Stronger You!

Poor posture can cause headaches, neck tension and mobility issues. Biokineticists design corrective exercise programmes to realign your body and build lasting postural strength. Over time, this can improve breathing, energy levels and overall comfort.

Book a posture assessment today: biokineticssa.org.za/public-information/#find

#BetterPosture #PainFreeMovement #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Movement & Sleep: The Biokinetics Connection!

Regular, guided movement reduces anxiety, regulates stress hormones and improves deep sleep cycles. Biokineticists help you create a sustainable routine that supports better rest and recovery, without overdoing it.

👉 Sleep better by moving smarter: biokineticssa.org.za/public-information/#whatis

#biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Myth #2: “Exercise is Only for the Young & Fit”

Every age, every body, every ability – movement is for you. Biokineticists adapt exercise for injury, chronic illness and age-related conditions, making health accessible at any stage.

👉 Start where you are. We’ll guide the rest: biokineticssa.org.za/public-information/#find

#BiokineticsForEveryone #AgeWellMoveWell #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Welcome to 'Movement Mythbusters Week' where we will be setting the record straight about certain movement myths!

Myth #1 – “Rest Is Best When You're in Pain”

Rest might feel like the answer, but too much of it can delay recovery. With guided movement, pain can improve, not worsen. Biokinetics helps you move through pain safely and effectively.

👉 Let’s move toward healing: biokineticssa.org.za/public-information/#find

#MovementMyths #RecoveryThroughExercise #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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