who we are and what we stand for

Shannon McIntyre Biokinetics was established in 2017. We started our practice in Bedfordview with a small set-up which has grown year by year. Recently we expanded our practice to Edenvale. We hope to continue growing while keeping a high standard of service.

Our Mission

To Provide the best quality service to our Clients. To provide support and understanding, while achieving your rehabilitation goals, as well as promote health and wellness to get you to your best.

Our Vision

Our Vision is to provide our Clients with the support they need to manage their pain and improve their quality of life through movement. We aim to give our Clients the best through an individualised rehabilitation program and promote the many benefits of Biokinetics.

 

Who and Why Image

Our Team

Shannon McIntyre

BA Sports Psychology (University Of Johannesburg)

BA Biokinetics (HON) (University Of Johannesburg)

 

I qualified with an Undergraduate Degree in Sports Psychology in 2014 and went on to complete my Honours Degree in Biokinetics in 2015, during my honours year I was a contributing author to an article published November 2016, “Anthropometric and cardiovascular responses to hypertrophic resistance training in postmenopausal women”. I completed my Internship in 2016 in Roodepoort at Lara Leech Biokinetics where I gained vast experience in Orthopedic and Chronic illness rehabilitation. I then took a leap of faith and opened my own practice in 2017 and have been running since with great success.

I have also completed a course in Sports Massages, Sports Conditioning and Strapping. I am a Member of BASA  (Biokinetics Association of South Africa) and HPCSA (Health Professions Council of South Africa).

Shannon McIntyre

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Shannon McIntyre Biokineticist

Shannon McIntyre Biokineticist

Specialising in orthopedic, cardiac and diabetic rehabilitation as well as weight management.

Your heart thrives on movement. Structured, medically-approved exercise improves heart function, reduces blood pressure, and strengthens your cardiovascular system. A biokineticist will create a plan to keep your heart, and your life, strong.

Start your journey here: biokineticssa.org.za/public-information/#find

#HeartHealth #CardiovascularCare #BiokineticsSA #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics #healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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You don’t have to be an athlete to experience injury. Everyday activities, poor posture and muscle imbalances can all lead to strain. The good news? With the right assessment and structured exercise program, many injuries can be prevented before they happen. A biokineticist can help you move smarter, stay stronger and avoid setbacks.

Start your journey here: biokineticssa.org.za/public-information/#find

#InjuryPrevention #MoveSmart #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Aging gracefully means staying active, mobile & independent. Strengthening muscles, improving flexibility & enhancing balance all contribute to a healthier, happier life. A biokineticist can create a personalised program to keep you moving well at every age.

Find your nearest biokineticist: biokineticssa.org.za/public-information/#find

#HealthyAging #StayActive #MoveWell #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Rebuild, Recover, Restore – It's Post-Rehabilitation Awareness Week!

Movement is the key to recovery. Whether you’re healing from surgery, injury, or illness, rehab helps restore strength, mobility, and function. A biokineticist will help you rebuild movement, one step at a time. Recovering? Why not let a biokineticist assist you.

Find one near you: biokineticssa.org.za/public-information/#find

#biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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Managing Osteoporosis Through Exercise!

Stronger bones start with movement. Weight-bearing and resistance exercises can help slow bone loss and reduce fracture risk. A biokineticist will guide you through safe, effective exercises to keep you strong and steady.

#StrongerBones #OsteoporosisCare #MedicalExercise #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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World Parkinson’s Day: The Role of Exercise!

Exercise is one of the most effective ways to manage Parkinson’s. It improves posture, reduces stiffness, and helps maintain mobility. A biokineticist will guide you through movements that keep you independent and active.

Find your nearest biokineticist: biokineticssa.org.za/public-information/#find

#WorldParkinsonsDay #MoveBetter #MedicalExercise #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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April is Parkinson’s Awareness Month

Movement matters. Regular exercise helps improve balance, coordination and mobility for those living with Parkinson’s, slowing symptom progression and supporting independence. A biokineticist can design a plan tailored to your needs because every step counts.

Find a biokineticist near you: biokineticssa.org.za/public-information/#find

#ParkinsonsAwareness #MoveWithConfidence #Biokinetics #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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If you have osteoarthritis, movement might feel difficult but the right kind of exercise can actually reduce pain, improve joint function and enhance mobility.

💙 Gentle strength training
💙 Low-impact cardio
💙 Joint-friendly flexibility exercises

A biokineticist can help create a safe and effective movement plan designed for you. Don’t let stiffness hold you back—keep moving!

#OsteoarthritisRelief #MoveForYourJoints #MedicalExercise #biokineticssa #biokineticssouthafrica #lifethroughmovement #exerciseismedicine #nextlevelbio #biokinetics
#healthawareness #rehabilitation #physicalrehabilitation #wellness #health #wecare #healthylifestyle
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